These guys are experts in results. I know how to work out, and have always been an althlete, but the hardest part was the motivation. They were very positive and made working out fun.
- Taylor M.
Stephen is a brilliant trainer who is able to understand a client's goals and work creatively and energetically to help meet them. He is awesome with kids and totally non-judgmental with everyone. It's the most positive training experience I've ever had.
- Rick H.
We train the SoCal Navy SEAL and SWCC candidates for the U.S. Navy so the facilities that we train at are just as important to us as the men that we train to operate around the globe in the most extreme conditions. I do not often give a five star rating because almost always, there is one or two items that are blindingly obvious and need to change but FSP has done it right from the start. The First thing that you will notice before you even walk inside is that you can park there easily. The second thing you will notice as you walk inside is that FSP is set up for success in not just one training modality but in MANY training modalities! I cannot tell you enough how much strength training is connected to speed training and speed is connected to agility training and vice versa and so on and so on. The staff is experienced in group sports and individual training and that is another plus that you do not find in great quantity in SoCal gyms. Our guys need to be uncommonly strong, they need to be very fast and they need to be extremely endurable. I cannot know what is good for each of you reading this but I can know that I can use the FSP facility and their staff to take a mere mortal and turn him into a hard charging Navy Seal Program ready candidate as he heads off to BUDs and that is more than I even hope to ask for in most facilities. Now you see why I gave it a five star lol.
- John M.
So glad I found Functional Sports Performance. The facility is filled with brand new machines and they have the nicest women's bathroom . I spent months (almost a year) trying to relieve my 15 year old swimmer's bulging disc pain and my 13 year old gymnast's Iliopsoas tendinosis pain. Spent many hours at the M.D., Orthopedics's offices, acupuncture, and physical therapy, with very little relief from pain and NO IMPROVEMENT. After just a few visits with Stephen, BOTH girls showed improvement and their pain has decreased. We finally see the light at the end of the tunnel and the girls can finally look forward to getting back to competing in their sport. They actually love going too! Big thanks to both Alex Nieto and Stephen Beseda, you guys are AMAZING!
- Kari R.
I have been training with Stephen B. from FSP for several years. To say I received stellar results in a supportive environment is beyond an understatement. They work you very hard, but are extremely well trained and equipped to work with anyone's level (or lack thereof) of fitness. Highly, highly recommend!
- Anthony R.
Awesome team. Everyone here is fun to work with. Stephen is a great trainer who really knows how to motivate. I've only been coming for a few weeks and I have already made more progress than I ever did on my own.
- David L.